Shrimp Po' Boys Recipe

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Shrimp Po' Boys
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Creole sauce:.
  3. Stir together mayonnaide, green onions and creole seasoning; cover and chill (makes about 1/2 cup).
  4. SHRIMP:.
  5. Combine flour and creole seasoning.
  6. Dip shrimp in egg and dredge in flour mixgture.
  7. Pour oil to a depth of 2 inches into a Dutch oven; heat over medium-high heat.
  8. Fry shrimp in batches for 1-2 minutes or until golden.
  9. Spread cut sides of rolls with butter and place on a baking sheet.
  10. Bake at 450 for 5 minutes, spread with creole sauce.
  11. Place lettuce and shrimp on bottom halves of rolls and sprinkle with hot sauce if desired; top with roll top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1577 Kcal (6603 kJ)
Calories from fat 1047.22 Kcal
% Daily Value*
Total Fat 116.36g 179%
Cholesterol 223.73mg 75%
Sodium 3528.99mg 147%
Potassium 337.17mg 7%
Total Carbs 112.72g 38%
Sugars 0.78g 3%
Dietary Fiber 7.42g 30%
Protein 27.35g 55%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 6mg 34%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 389.83 Kcal (1632 kJ)
Calories from fat 258.87 Kcal
% Daily Value*
Total Fat 28.76g 179%
Cholesterol 55.31mg 75%
Sodium 872.37mg 147%
Potassium 83.35mg 7%
Total Carbs 27.87g 38%
Sugars 0.19g 3%
Dietary Fiber 1.84g 30%
Protein 6.76g 55%
Vitamin C 0.2mg 1%
Iron 1.5mg 34%
Calcium 55.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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