Directions:
- Spread the meat out on a board and grate 2 to 3 tablespoons of onion into ituse a fairly fine grater so you get just the juice and very finely grated raw onion. Now mix in about a tablespoon of heavy cream and some freshly ground black pepper, to taste. Form into patties-a 6 to 8-ounce patty for an average serving.
- Using a black iron skillet or your best copper one or your pet aluminum frying pan, Teflon-coated or not (with a Teflon coating you won't need much fat, just a little bit for flavor), and cook the hamburgers in the butter and oil over fairly high heat, giving it 4 to 5 minutes a side, depending on how well done you like it. Salt this creamy, oniony, peppery hamburger before serving it on a buttered bun or English muffin, or as a main course with sliced tomatoes and onions or some home-fried potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.78 Kcal (1335 kJ) | ||
| Calories from fat | 114.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 148.02mg | 49% | |
| Sodium | 181.7mg | 8% | |
| Potassium | 888.93mg | 19% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 50.25g | 100% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.53 Kcal (517 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 20% | |
|---|---|---|---|
| Cholesterol | 57.36mg | 49% | |
| Sodium | 70.41mg | 8% | |
| Potassium | 344.48mg | 19% | |
| Total Carbs | 1g | 1% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 19.47g | 100% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.8mg | 25% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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