Directions:
- Heat oil in a large frying pan and add the beef and cook it until brown
- Add onion and garlic and cook until onion is tender
- Add tomatoes, salt and pepper to taste, hot pepper and thyme
- Stir and cook for 5 minutes
- The mixture should be quite dry
- Remove from heat and stir in beaten eggs
- Return to heat and cook for 2 or 3 minutes longer
- Cool to room temperature
- Roll out any flakey pastry 1/8 inch thick
- Cut into 5 inch circles
- Place 2 to 5 tablespoons of the meat mixture onto one side of each circle
- Fold over into a crescent
- Seal the edges by pinching with finger or crimping with a fork
- Brush with beat egg whites and prick the tops to let the steam escape
- Drop in deep fat until golden brown
- 350 degrees
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.83 Kcal (255 kJ) | ||
| Calories from fat | 29.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 33.81mg | 11% | |
| Sodium | 27.52mg | 1% | |
| Potassium | 136.72mg | 3% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.93 Kcal (485 kJ) | ||
| Calories from fat | 55.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 5% | |
|---|---|---|---|
| Cholesterol | 64.43mg | 11% | |
| Sodium | 52.45mg | 1% | |
| Potassium | 260.54mg | 3% | |
| Total Carbs | 2.26g | 0% | |
| Sugars | 1.24g | 3% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 12.06g | 13% | |
| Vitamin C | 4.7mg | 4% | |
| Iron | 1.2mg | 3% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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