Directions:
- Combine the allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder and sugar in a large bowl.
- With a wire wisk, slowly add the olive oil, soy sauce, vinegar, orange juice, and lime juice. Once blended, add the scotch bonnet pepper, onion, green onions, and mix well.
- Pour into a ziploc baggie and marinate for at least 1 hour.
- Grill, while basting with the marinade, about 6 minutes on each side or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.65 Kcal (1556 kJ) | ||
| Calories from fat | 212.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 36% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 4806.25mg | 200% | |
| Potassium | 423.34mg | 9% | |
| Total Carbs | 27.41g | 9% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 12.67g | 25% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 2.7mg | 15% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 147.48 Kcal (617 kJ) | ||
| Calories from fat | 84.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 36% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 8% | |
| Sodium | 1907.26mg | 200% | |
| Potassium | 167.99mg | 9% | |
| Total Carbs | 10.88g | 9% | |
| Sugars | 2.98g | 30% | |
| Dietary Fiber | 1.62g | 16% | |
| Protein | 5.03g | 25% | |
| Vitamin C | 10.5mg | 44% | |
| Iron | 1.1mg | 15% | |
| Calcium | 33.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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