Directions:
- Set aside 1 teaspoon of seasoning from seasoning packet (discard remaining seasoning or save for another use). Break noodles into small pieces and place in a microwave-safe dish; add warm water. Microwave, uncovered, on high for 2 minutes. Drain and set aside.
- In a small bowl, combine the cornstarch, garlic powder, pepper flakes and reserved seasoning. Stir in the cold water, soy sauce and vinegar until smooth; set aside.
- In a large skillet or wok, heat oil; stir-fry pork and mushrooms for 5 minutes. Add broccoli and red pepper. Stir-fry for 4-5 minutes or until vegetables are crisp-tender and pork is no longer pink. Stir cornstarch mixture and stir into skillet. Add noodles and onions. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.28 Kcal (1328 kJ) | ||
| Calories from fat | 122.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 21% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 660.41mg | 28% | |
| Potassium | 863.92mg | 18% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 44.7mg | 75% | |
| Iron | 2.9mg | 16% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.41 Kcal (278 kJ) | ||
| Calories from fat | 25.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 21% | |
|---|---|---|---|
| Cholesterol | 15.42mg | 25% | |
| Sodium | 138.23mg | 28% | |
| Potassium | 180.82mg | 18% | |
| Total Carbs | 3.74g | 6% | |
| Sugars | 0.69g | 13% | |
| Dietary Fiber | 0.61g | 12% | |
| Protein | 6.22g | 59% | |
| Vitamin C | 9.4mg | 75% | |
| Iron | 0.6mg | 16% | |
| Calcium | 12.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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