Directions:
- In large food storage bag combine allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder, sugar,soy sauce, vinegar, orange juice, and olive oil.
- Add onion and green onion.
- Combine well.
- Add chicken and allow to marinate refrigerated overnight, turning occasionally.
- Remove chicken from marinade and bring to room temperature.
- If you wish to baste your chicken while grilling, bring the marinade to a hard boil in a medium saucepan to avoid any contamination.
- Grill chicken over hot coals or gas grill 6-10 minutes per side until juices run clear, basting occasionally.
- I have been told this recipe works well for those of you who do OMAC as follows:
- To freeze, mix marinade in large freezer bag, add chicken, then seal,lable and freeze.
- To serve, thaw in fridge overnight and then grill as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2335.17 Kcal (9777 kJ) | ||
| Calories from fat | 1477.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 164.17g | 253% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 1675.79mg | 70% | |
| Potassium | 2135.04mg | 45% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 190.28g | 381% | |
| Vitamin C | 41.9mg | 70% | |
| Iron | 11.4mg | 64% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 206.4 Kcal (864 kJ) | ||
| Calories from fat | 130.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 253% | |
|---|---|---|---|
| Cholesterol | 83.21mg | 314% | |
| Sodium | 148.12mg | 70% | |
| Potassium | 188.71mg | 45% | |
| Total Carbs | 0.77g | 3% | |
| Sugars | 0.32g | 14% | |
| Dietary Fiber | 0.13g | 6% | |
| Protein | 16.82g | 381% | |
| Vitamin C | 3.7mg | 70% | |
| Iron | 1mg | 64% | |
| Calcium | 13.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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