Directions:
- Mash the bananas until paste like.
- Blend milk and egg into bananas until smooth.
- Add in flour and mix.
- Heat a nonstick skillet to medium.
- Spoon batter about 2 tbsp per fritter.
- Wait until bubbles rise, then flip.
- Careful - because of the high egg ratio it is likely to burn easily.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.59 Kcal (287 kJ) | ||
| Calories from fat | 7.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 10% | |
| Sodium | 16.35mg | 1% | |
| Potassium | 170.71mg | 4% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.18 Kcal (474 kJ) | ||
| Calories from fat | 13.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 1% | |
|---|---|---|---|
| Cholesterol | 51.41mg | 10% | |
| Sodium | 26.98mg | 1% | |
| Potassium | 281.7mg | 4% | |
| Total Carbs | 22.24g | 4% | |
| Sugars | 8.43g | 20% | |
| Dietary Fiber | 2.21g | 5% | |
| Protein | 3.68g | 4% | |
| Vitamin C | 6mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 38.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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