Amount Per 1 Serving
Calories	218 Kcal (913 kJ)
Calories from fat	38.52 Kcal
		% Daily Value*
Total Fat	4.28g	7%
Cholesterol	20.77mg	7%
Sodium	17.97mg	1%
Potassium	372.64mg	8%
Total Carbs	37.53g	13%
Sugars	6.28g	25%
Dietary Fiber	5.78g	23%
Protein	8.73g	17%
Vitamin C	4mg	7%
Iron	2.1mg	12%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	204.31 Kcal (855 kJ)
Calories from fat	36.1 Kcal
		% Daily Value*
Total Fat	4.01g	7%
Cholesterol	19.46mg	7%
Sodium	16.85mg	1%
Potassium	349.24mg	8%
Total Carbs	35.17g	13%
Sugars	5.89g	25%
Dietary Fiber	5.42g	23%
Protein	8.19g	17%
Vitamin C	3.7mg	7%
Iron	2mg	12%
Calcium	46.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ridiculously Healthy Banana Oatmeal Cookies

Ripe bananas, Oats (not instant , the proper scotts type) and 5 more..
Frozen Strawberry Smoothie

Milk, Frozen strawberries and 3 more..
Banana Cream Pie

Bananas, Sugar, Cornstarch, Salt, Milk, Egg yolks, Butter and 3 more..
Swedish Pancakes with Cherry Cream Cheese and Chocolate-Banana Fillings (Sandra Lee)

Milk, Eggs, Unsalted melted butter, divided, Vanilla and 8 more..
No Flour, No Sugar Peanut Butter Cookies

Egg, Baking powder, Vanilla, Peanut butter, Water
Easy Banana Ice Cream

Bananas, frozen and overripe, Heavy cream, Whole milk and 3 more..
Banana Nut Crumb Cake

Banana, mashed (apprx 2 large), Vegetable oil, Sugar, Eggs and 11 more..
Bread Pudding (Tender) N Sauce (Vanilla or Spirited)

Milk, Sugar, Vanilla, Cornstarch and 9 more..

Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

Also Try

Banana Peanut Butter Bread
Chocolate Banana Peanut Butter Shake

Milk, Chocolate instant breakfast mix and 3 more..
need a Pick-Me-Up Banana Peanut Butter Smoothie (No

Frozen banana, Milk , i use 2% low fat and 2 more..
Quick and Easy Baked Stuffed Eggs With Cheese Sauce

Hard-boiled eggs, Fresh very finely chopped mushroom cap and 10 more..
Quick Bake Twice Baked Potatoes

Baking potatoes, Butter, Sour cream, Milk, Chopped chives and 3 more..
Quick Baked Potato

Baking potato, Salt and pepper (to taste)
Quick Baked Potatoes

Baking potatoes , scrubbed, Butter, melted, Paprika and 2 more..
Peanut Butter Sweet Potatoes

Sweet potatoes, cooked and peeled, Butter, Brown sugar and 3 more..
Quick Baked Beans with Bacon

Bacon , cut into 3/4 inch pieces and 5 more..
Quick Baked Beans with Smoked Bacon

Sliced apple wood- smoked or regular bacon (about 6 slice... and 5 more..