Strawberry Jam Muffins Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1 tbsp baking powder
1/4 cup sugar, divided
1/2 tsp salt
2 egg whites
1/4 cup vegetable oil
1 1/4 cups skim milk
1/4 cup strawberry jam

Directions:

Preheat oven to 400°F. Grease 12 muffin cups. Combine flour, baking powder, 2 tablespoons sugar and salt in a large bowl; mix well with a spatula.
Make a well in center of flour mixture. Add egg whites, oil and milk; mix just until moistened.
Fill prepared muffin cups two-thirds full with batter.
Place a teaspoon of jam into each muffin center. Sprinkle remaining sugar over tops. Bake until a toothpick inserted near muffin center comes out clean, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.18 Kcal (608 kJ)
Calories from fat	42.75 Kcal
		% Daily Value*
Total Fat	4.75g	7%
Cholesterol	0.51mg	0%
Sodium	121.14mg	5%
Potassium	200.37mg	4%
Total Carbs	22.19g	7%
Sugars	5.52g	22%
Dietary Fiber	0.65g	3%
Protein	3.46g	7%
Vitamin C	0.3mg	0%
Iron	0.3mg	2%
Calcium	110.3mg	11%

Amount Per 100 g
Calories	221.53 Kcal (928 kJ)
Calories from fat	65.23 Kcal
		% Daily Value*
Total Fat	7.25g	7%
Cholesterol	0.79mg	0%
Sodium	184.86mg	5%
Potassium	305.75mg	4%
Total Carbs	33.85g	7%
Sugars	8.42g	22%
Dietary Fiber	0.99g	3%
Protein	5.28g	7%
Vitamin C	0.4mg	0%
Iron	0.5mg	2%
Calcium	168.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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