Jalapeño Nut Mix Recipe

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Jalapeño Nut Mix
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a 15- x 10- x 1-inch jellyroll pan.
  2. Bake at 325° for 10 minutes.
  3. Combine butter and next 6 ingredients in a saucepan; cook over medium heat, stirring constantly, until butter melts. Pour over nuts, stirring to coat. Bake an additional 20 minutes, stirring once. Spread nuts on paper towels to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.23 Kcal (5699 kJ)
Calories from fat 1208.43 Kcal
% Daily Value*
Total Fat 134.27g 207%
Cholesterol 33.73mg 11%
Sodium 1036.74mg 43%
Potassium 1142.21mg 24%
Total Carbs 36.33g 12%
Sugars 6.42g 26%
Dietary Fiber 17.31g 69%
Protein 29.91g 60%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 281.4mg 28%
Amount Per 100 g
Calories 579.38 Kcal (2426 kJ)
Calories from fat 514.34 Kcal
% Daily Value*
Total Fat 57.15g 207%
Cholesterol 14.36mg 11%
Sodium 441.27mg 43%
Potassium 486.16mg 24%
Total Carbs 15.46g 12%
Sugars 2.73g 26%
Dietary Fiber 7.37g 69%
Protein 12.73g 60%
Vitamin C 2.3mg 9%
Vitamin A 0.1mg 5%
Iron 2.1mg 27%
Calcium 119.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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