Bleu Cheese Burgers Recipe

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Bleu Cheese Burgers
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Ingredients
9
Count
Nutrition
296
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix the ground beef, blue cheese, chives, hot pepper sauce, Worcestershire sauce, black pepper, salt, and mustard.
  2. Cover, and refrigerate for 2 hours.
  3. Prepare coals or Preheat grill for high heat.
  4. If using coals make sure colas are grey and glowing.
  5. Gently form the burger mixture into about 12 patties.
  6. 3 Oil the grill grate.
  7. Grill patties 5 minutes per side, or until well done.
  8. Serve on rolls with lettuce and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.68 Kcal (1238 kJ)
Calories from fat 89.74 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 77.38mg 26%
Sodium 727.6mg 30%
Potassium 472.81mg 10%
Total Carbs 19.5g 7%
Sugars 0.19g 1%
Dietary Fiber 1.26g 5%
Protein 29.31g 59%
Vitamin C 1.3mg 2%
Iron 3.5mg 19%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 179.47 Kcal (751 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 15%
Cholesterol 46.97mg 26%
Sodium 441.63mg 30%
Potassium 286.98mg 10%
Total Carbs 11.84g 7%
Sugars 0.11g 1%
Dietary Fiber 0.76g 5%
Protein 17.79g 59%
Vitamin C 0.8mg 2%
Iron 2.1mg 19%
Calcium 59.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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