Jalapeno Corn Casserole Recipe

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Ingredients:

Serving

2 (11 oz) cans vacuum packed corn, drained
1 (8 oz) package cream cheese, softened
1/3 cup evaporated milk
1 pickled jalapeno pepper, sliced

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x9 inch casserole dish with cooking spray.
In a mixing bowl, combine cream cheese and milk until smooth. Stir in corn and jalapeno peppers. Transfer mixture to the prepared dish and cover with a lid or foil.
Bake in a preheated 350 degrees F (175 degrees C) oven for 40 to 50 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.87 Kcal (179 kJ)
Calories from fat	25.29 Kcal
		% Daily Value*
Total Fat	2.81g	4%
Cholesterol	9.22mg	3%
Sodium	55.63mg	2%
Potassium	71.88mg	2%
Total Carbs	3.53g	1%
Sugars	0.24g	1%
Dietary Fiber	0.26g	1%
Protein	1.47g	3%
Vitamin C	3.8mg	6%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	141.18 Kcal (591 kJ)
Calories from fat	83.27 Kcal
		% Daily Value*
Total Fat	9.25g	4%
Cholesterol	30.35mg	3%
Sodium	183.19mg	2%
Potassium	236.69mg	2%
Total Carbs	11.64g	1%
Sugars	0.77g	1%
Dietary Fiber	0.85g	1%
Protein	4.83g	3%
Vitamin C	12.5mg	6%
Calcium	136.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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