Mexican roll-ups Recipe

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Mexican roll-ups
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Ingredients:

Directions:

  1. Mix the cream cheese, black olives and jalapenos in a bowl.
  2. The amount of black olives and jalapenos used is your choice.
  3. Spread evenly on a tortilla.
  4. Roll up the tortilla and slice.
  5. Each tortilla will make 5-6 roll-ups.
  6. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.1 Kcal (947 kJ)
Calories from fat 121.73 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 18.7mg 6%
Sodium 160.99mg 7%
Potassium 96.73mg 2%
Total Carbs 23.23g 8%
Sugars 0.9g 4%
Dietary Fiber 1.73g 7%
Protein 3.38g 7%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 433.4 Kcal (1815 kJ)
Calories from fat 233.33 Kcal
% Daily Value*
Total Fat 25.93g 21%
Cholesterol 35.84mg 6%
Sodium 308.58mg 7%
Potassium 185.4mg 2%
Total Carbs 44.53g 8%
Sugars 1.73g 4%
Dietary Fiber 3.31g 7%
Protein 6.48g 7%
Vitamin C 3.2mg 3%
Iron 0.6mg 2%
Calcium 98mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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