Jalapeno Popper Chicken Recipe

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Ingredients:

Serving

1 (8 oz) package cream cheese, softened
1/2 cup shredded cheddar cheese
2 jalapeno peppers, seeded and minced
4 (6 oz) skinless, boneless chicken breast halves
1 cup seasoned bread crumbs
1/4 cup vegetable oil

Directions:

Stir together the cream cheese, Cheddar cheese, and jalapenos in a small bowl.
Cut a pocket horizontally through the thickest side of each chicken breast, and fill with 1/4 of the cheese mixture. Secure with toothpicks.
Roll the chicken breasts in bread crumbs to coat. Heat the oil in a skillet over medium-high heat, and cook chicken breasts until no longer pink in the center and the juices run clear, about 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.02 Kcal (1445 kJ)
Calories from fat	207.42 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Cholesterol	39.65mg	13%
Sodium	603.05mg	25%
Potassium	190.23mg	4%
Total Carbs	21.31g	7%
Sugars	2.43g	10%
Dietary Fiber	1.71g	7%
Protein	13.9g	28%
Vitamin C	9.2mg	15%
Iron	1.6mg	9%
Calcium	165.4mg	17%

Amount Per 100 g
Calories	344.38 Kcal (1442 kJ)
Calories from fat	207.03 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	39.58mg	13%
Sodium	601.92mg	25%
Potassium	189.87mg	4%
Total Carbs	21.27g	7%
Sugars	2.43g	10%
Dietary Fiber	1.71g	7%
Protein	13.87g	28%
Vitamin C	9.2mg	15%
Iron	1.6mg	9%
Calcium	165.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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