Directions:
- Preheat oven to 350°F
- In a skillet, saute the onion and garlic in margarine until tender.
- Add spinach and pepper, cook 2-3 minutes or until heated through.
- Place 3 tablespoons of the spinach mixture on each tortilla and top with 1 tablespoon picante sauce and 2 tablespoons of cheese.
- Roll into burrito, place seam side down in a 9 x 13 baking dish sprayed with cooking spray.
- Top with remaining salsa and cheese and bake for 20-25 minutes, or until cheese is melted and sauce is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.77 Kcal (1318 kJ) | ||
| Calories from fat | 162.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 28% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 503.1mg | 21% | |
| Potassium | 133.11mg | 3% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 14.91g | 30% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 342.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 239.81 Kcal (1004 kJ) | ||
| Calories from fat | 124.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 28% | |
|---|---|---|---|
| Cholesterol | 35.2mg | 15% | |
| Sodium | 383.29mg | 21% | |
| Potassium | 101.41mg | 3% | |
| Total Carbs | 16.58g | 7% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 1.37g | 7% | |
| Protein | 11.36g | 30% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 3.4mg | 25% | |
| Calcium | 260.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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