Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a medium bowl, mix the evaporated milk, water, eggs, Cheddar cheese, flour, baking powder, margarine, green onions and jalapeno peppers.
- Spread mixture evenly into the baking dish. Bake in the preheated oven 30 to 35 minutes, or until lightly browned. Cool, cut into 1 inch squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2325 Kcal (9734 kJ) | ||
| Calories from fat | 1396.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155.16g | 239% | |
|---|---|---|---|
| Cholesterol | 801.42mg | 267% | |
| Sodium | 1874.05mg | 78% | |
| Potassium | 1983.27mg | 42% | |
| Total Carbs | 131.68g | 44% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 104.54g | 209% | |
| Vitamin C | 74mg | 123% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 6.7mg | 37% | |
| Calcium | 2631.9mg | 263% | |
| Amount Per 100 g | |||
| Calories | 221.8 Kcal (929 kJ) | ||
| Calories from fat | 133.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 239% | |
|---|---|---|---|
| Cholesterol | 76.45mg | 267% | |
| Sodium | 178.78mg | 78% | |
| Potassium | 189.2mg | 42% | |
| Total Carbs | 12.56g | 44% | |
| Sugars | 0.51g | 22% | |
| Dietary Fiber | 0.56g | 24% | |
| Protein | 9.97g | 209% | |
| Vitamin C | 7.1mg | 123% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.6mg | 37% | |
| Calcium | 251.1mg | 263% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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