Jalapeno Cocktail Squares Recipe

Posted by
Rate It!
Jalapeno Cocktail Squares
Add your photo!
Ingredients
3
Count
Nutrition
28
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Sprinkle chopped chile peppers in a well greased 9x9 inch square baking dish. Cover with cheese, then pour beaten eggs over all.
  3. Bake in the preheated oven for 30 minutes or until firm. Remove from oven, and cool completely. Cut into 1/2x1 inch squares. Stick a toothpick into each square, and place on a large serving plate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.59 Kcal (116 kJ)
Calories from fat 19.75 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 18.21mg 6%
Sodium 39.78mg 2%
Potassium 10.96mg 0%
Total Carbs 0.11g 0%
Sugars 0.07g 0%
Dietary Fiber 0.01g 0%
Protein 1.85g 4%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 296.67 Kcal (1242 kJ)
Calories from fat 212.37 Kcal
% Daily Value*
Total Fat 23.6g 3%
Cholesterol 195.79mg 6%
Sodium 427.77mg 2%
Potassium 117.84mg 0%
Total Carbs 1.23g 0%
Sugars 0.76g 0%
Dietary Fiber 0.11g 0%
Protein 19.84g 4%
Vitamin C 4.5mg 1%
Iron 1.3mg 1%
Calcium 458.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top