Jalapeno and Cilantro Hummus Recipe

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Jalapeno and Cilantro Hummus
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Ingredients:

Directions:

  1. Combine all ingredients in food processor or Magic Bullet.
  2. Mix until done.
  3. If it is too thick, add more olive oil.
  4. Dip in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.88 Kcal (732 kJ)
Calories from fat 169.31 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 0.28mg 0%
Sodium 397.32mg 17%
Potassium 47.53mg 1%
Total Carbs 1.75g 1%
Sugars 0.58g 2%
Dietary Fiber 0.54g 2%
Protein 0.63g 1%
Vitamin C 6.6mg 11%
Iron 0.2mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 462.43 Kcal (1936 kJ)
Calories from fat 447.71 Kcal
% Daily Value*
Total Fat 49.75g 29%
Cholesterol 0.75mg 0%
Sodium 1050.62mg 17%
Potassium 125.68mg 1%
Total Carbs 4.62g 1%
Sugars 1.52g 2%
Dietary Fiber 1.44g 2%
Protein 1.67g 1%
Vitamin C 17.5mg 11%
Iron 0.5mg 1%
Calcium 40.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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