Jalapeno and Cilantro Hummus |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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Before I joined the Lunch Bunch at work, I would make hummus for lunch. One batch would last Monday through Thursday. (We go out on Fridays)... a box of crackers, maybe some salami, and hummus. Perfect healthy lunch! Ingredients:
1 (14 ounce) can cannellini beans, drained and rinsed (white kidney beans) |
2 garlic cloves |
2 jalapenos, chopped (i prefer the heat of the seeds) |
1 cup cilantro, chopped |
1/2 cup olive oil |
1 teaspoon salt (i use lawry's seasoned salt) |
1/2 teaspoon black pepper |
1/2 teaspoon paprika |
1 (8 ounce) plain low-fat yogurt (optional for more creamy texture) (optional) |
Directions:
1. Combine all ingredients in food processor or Magic Bullet. 2. Mix until done. 3. If it is too thick, add more olive oil. 4. Dip in! |
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