Directions:
- Heat the olive oil in a large pot, add the onions and sauté until they are lightly golden, then toss in the parsley, paprika and bay leaves and simmer for a minute.
- Pour in the water, cover and bring to a boil, then add the rice, salt and pepper, and re-cover.
- When the rice starts to boil, reduce the heat to simmer and cook until the rice is almost down, about 15 minutes.
- Stir in the beans, recover and continue to simmer for 15 minutes more, then shut off the heat and let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279 Kcal (1168 kJ) | ||
| Calories from fat | 63.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 586.49mg | 24% | |
| Potassium | 43.25mg | 1% | |
| Total Carbs | 52.98g | 18% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.57 Kcal (438 kJ) | ||
| Calories from fat | 23.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 11% | |
|---|---|---|---|
| Sodium | 219.81mg | 24% | |
| Potassium | 16.21mg | 1% | |
| Total Carbs | 19.86g | 18% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 0.11g | 1% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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