Grilled Red Pepper Soup Recipe

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Grilled Red Pepper Soup
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Cook onion and garlic for 3 minutes or until softened.
  3. Stir in paprika and cook for 1 minute.
  4. Add red pepper to skillet and cook, stirring occasionally, for 4 minutes.
  5. Scrape contents of skillet into slow-cooker bowl and pour in chicken broth.
  6. Cover and cook on high for 3 hours or low for 4 1/2 hours or until red peppers are completely soft.
  7. Working in batches, puree soup in a blender until completely smooth.
  8. Stir in sugar, salt and white pepper.
  9. Cover and chill overnight.
  10. Garnish each serving with basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4016.72 Kcal (16817 kJ)
Calories from fat 48.55 Kcal
% Daily Value*
Total Fat 5.39g 8%
Sodium 346.07mg 14%
Potassium 201.46mg 4%
Total Carbs 4.9g 2%
Sugars 1.39g 6%
Dietary Fiber 0.62g 2%
Protein 3.96g 8%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 910.42 Kcal (3812 kJ)
Calories from fat 11 Kcal
% Daily Value*
Total Fat 1.22g 8%
Sodium 78.44mg 14%
Potassium 45.66mg 4%
Total Carbs 1.11g 2%
Sugars 0.31g 6%
Dietary Fiber 0.14g 2%
Protein 0.9g 8%
Vitamin C 0.4mg 3%
Calcium 3.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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