Italian Sausage and Pasta Soup Recipe

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Ingredients

Count

Nutrition

4215

Calories

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Ingredients:

Serving

2 lb hot or mild italian sausages
3 carrots (12 oz. total), peeled and chopped
1 onion (12 oz.), peeled and chopped
4 cloves garlic, peeled and chopped
3 quarts fat-skimmed chicken broth
2 cans (14 1/2 oz. each) diced tomatoes
2 cans (15 oz. each) cannellini (white ) beans, rinsed and drained
1 tbsp dried basil
2 cups dried large shell-shaped pasta
4 quarts spinach leaves (about 12 oz.), rinsed
salt and pepper
about 1 cup grated parmesan cheese

Directions:

Squeeze sausages from casings into an 8- to 10-quart pan over high heat and stir often, breaking them apart with a spoon, until browned and crumbly, 8 to 10 minutes. Spoon out and discard all but 1 tablespoon fat from pan.
Add carrots, onion, and garlic; stir often until onion is limp, 5 to 7 minutes. Add broth, tomatoes (including juice), beans, and basil and bring to a boil.
Add pasta, reduce heat, and simmer, covered, stirring occasionally, until pasta is just tender to bite, about 10 minutes. Skim and discard fat. Stir in spinach and cook just until it is wilted, about 30 seconds. Add salt and pepper to taste. Serve soup from the pan, or pour into a tureen. Offer parmesan cheese to add to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4215.29 Kcal (17649 kJ)
Calories from fat	2835.95 Kcal
		% Daily Value*
Total Fat	315.11g	485%
Cholesterol	796.25mg	265%
Sodium	12248.06mg	510%
Potassium	6141.09mg	131%
Total Carbs	135.65g	45%
Sugars	33.48g	134%
Dietary Fiber	26.55g	106%
Protein	194.93g	390%
Vitamin C	169.3mg	282%
Vitamin A	3.4mg	113%
Iron	23mg	128%
Calcium	1883.1mg	188%

Amount Per 100 g
Calories	160.38 Kcal (671 kJ)
Calories from fat	107.9 Kcal
		% Daily Value*
Total Fat	11.99g	485%
Cholesterol	30.3mg	265%
Sodium	466.01mg	510%
Potassium	233.65mg	131%
Total Carbs	5.16g	45%
Sugars	1.27g	134%
Dietary Fiber	1.01g	106%
Protein	7.42g	390%
Vitamin C	6.4mg	282%
Vitamin A	0.1mg	113%
Iron	0.9mg	128%
Calcium	71.6mg	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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