Italian Sausage and Pasta Soup Recipe

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Ingredients:

Serving

2 lbs hot italian sausage
3 carrots, peeled and chopped (12 oz. total )
1 onion, peeled and chopped (12 oz.)
4 garlic cloves, peeled and chopped
3 quarts fat-skimmed chicken broth
2 (14 1/2 oz) cans diced tomatoes
2 (15 oz) cans cannellini beans, rinsed and drained
1 tbsp dried basil
2 cups dried large shell pasta
4 quarts spinach leaves, rinsed (about 12 oz.)
salt and pepper
1 cup grated parmesan cheese

Directions:

Squeeze sausages from casings into an 8- to 10-quart pan over high heat and stir often, breaking them apart with a spoon, until browned and crumbly, 8 to 10 minutes. Spoon out and discard all but 1 tablespoon fat from pan.
Add carrots, onion, and garlic; stir often until onion is limp, 5 to 7 minutes. Add broth, tomatoes (including juice), beans, and basil and bring to a boil.
Add pasta, reduce heat, and simmer, covered, stirring occasionally, until pasta is just tender to bite, about 10 minutes. Skim and discard fat. Stir in spinach and cook just until it is wilted, about 30 seconds. Add salt and pepper to taste. Serve soup from the pan, or pour into a tureen. Offer parmesan cheese to add to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.69 Kcal (1652 kJ)
Calories from fat	235.93 Kcal
		% Daily Value*
Total Fat	26.21g	40%
Cholesterol	64.78mg	22%
Sodium	728.81mg	30%
Potassium	563.21mg	12%
Total Carbs	22.46g	7%
Sugars	2.79g	11%
Dietary Fiber	4.23g	17%
Protein	16.73g	33%
Vitamin C	14.1mg	24%
Vitamin A	0.3mg	9%
Iron	2.1mg	12%
Calcium	157.9mg	16%

Amount Per 100 g
Calories	200.26 Kcal (838 kJ)
Calories from fat	119.71 Kcal
		% Daily Value*
Total Fat	13.3g	40%
Cholesterol	32.87mg	22%
Sodium	369.78mg	30%
Potassium	285.76mg	12%
Total Carbs	11.4g	7%
Sugars	1.42g	11%
Dietary Fiber	2.15g	17%
Protein	8.49g	33%
Vitamin C	7.2mg	24%
Vitamin A	0.1mg	9%
Iron	1.1mg	12%
Calcium	80.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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