Directions:
- In a large bowl, combine the first four ingredients.
- Crumble the ground beef over the mixture and mix well.
- Shape into six 1/2 thick patties; place on an ungreased broiler pan. Broil 4 inches from the heat for 7-9 minutes on each side or until no longer pink.
- Top each with a cheese slice. Broil 1-2 minutes longer or until cheese is melted.
- Serve on buns with lettuce and tomato slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.79 Kcal (2846 kJ) | ||
| Calories from fat | 313 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.78g | 54% | |
|---|---|---|---|
| Cholesterol | 123.83mg | 41% | |
| Sodium | 770.53mg | 32% | |
| Potassium | 1190.93mg | 25% | |
| Total Carbs | 43.33g | 14% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 45.37g | 91% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.1mg | 45% | |
| Calcium | 456.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 113.33 Kcal (474 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 54% | |
|---|---|---|---|
| Cholesterol | 20.64mg | 41% | |
| Sodium | 128.46mg | 32% | |
| Potassium | 198.54mg | 25% | |
| Total Carbs | 7.22g | 14% | |
| Sugars | 1.22g | 29% | |
| Dietary Fiber | 0.83g | 20% | |
| Protein | 7.56g | 91% | |
| Vitamin C | 3.1mg | 31% | |
| Iron | 1.3mg | 45% | |
| Calcium | 76.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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