Directions:
- Combine evaporated milk, condensed milk and whipped topping in a blender and blend in pieces of bread until smooth.
- Pour mixture into a 9x13 inch baking dish or two plastic ice cube trays, sprinkle with cardamom and freeze for 8 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.9 Kcal (2009 kJ) | ||
| Calories from fat | 139.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 24% | |
|---|---|---|---|
| Cholesterol | 55.35mg | 18% | |
| Sodium | 338.8mg | 14% | |
| Potassium | 631.74mg | 13% | |
| Total Carbs | 72g | 24% | |
| Sugars | 53.04g | 212% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 669.6mg | 67% | |
| Amount Per 100 g | |||
| Calories | 236.84 Kcal (992 kJ) | ||
| Calories from fat | 68.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 24% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 18% | |
| Sodium | 167.21mg | 14% | |
| Potassium | 311.78mg | 13% | |
| Total Carbs | 35.53g | 24% | |
| Sugars | 26.18g | 212% | |
| Dietary Fiber | 1.28g | 10% | |
| Protein | 8.03g | 33% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.7mg | 8% | |
| Calcium | 330.5mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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