Amount Per 1 Serving
Calories	210.67 Kcal (882 kJ)
Calories from fat	5.39 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Cholesterol	4.9mg	2%
Sodium	178.49mg	7%
Potassium	502.85mg	11%
Total Carbs	42.57g	14%
Sugars	39.39g	158%
Dietary Fiber	0.94g	4%
Protein	8.41g	17%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	326.5mg	33%

Amount Per 100 g
Calories	74.57 Kcal (312 kJ)
Calories from fat	1.91 Kcal
		% Daily Value*
Total Fat	0.21g	1%
Cholesterol	1.73mg	2%
Sodium	63.18mg	7%
Potassium	178mg	11%
Total Carbs	15.07g	14%
Sugars	13.94g	158%
Dietary Fiber	0.33g	4%
Protein	2.98g	17%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	115.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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