Chai Concentrate for Tea Recipe

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Chai Concentrate for Tea
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Ingredients:

  • 1 tsp sugar
  • 1/2 tsp ground cloves

Directions:

  1. Put the condensed milk (do NOT confuse with evaporized milk) and the rest of the ingredients into a jug and combine well.
  2. Pour into a pint mason jar, close with lid and band, shake well and then store in the refrigerator, up to 6 month.
  3. Use 2 - 3 teaspoons of concentrate per 1 cup of strong black tea.
  4. If you have an old coffee grinder or a spice mill, grind your own spices, the aroma is so much more intensive.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.54 Kcal (115 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 2.41mg 1%
Sodium 9.14mg 0%
Potassium 33.3mg 1%
Total Carbs 5.06g 2%
Sugars 4.45g 18%
Dietary Fiber 0.31g 1%
Protein 0.64g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 322.58 Kcal (1351 kJ)
Calories from fat 71.28 Kcal
% Daily Value*
Total Fat 7.92g 1%
Cholesterol 28.23mg 1%
Sodium 107.01mg 0%
Potassium 390.08mg 1%
Total Carbs 59.22g 2%
Sugars 52.08g 18%
Dietary Fiber 3.66g 1%
Protein 7.44g 1%
Vitamin C 3.9mg 1%
Iron 1.1mg 1%
Calcium 296.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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