Directions:
- Remove labels from cans of evaporated milk and put the cans in pan with tight fitting lid. Fill the pan with water to reach three quarters up the cans.Bring to a boil, cover and simmer for 20 minutes. When cool, remove and chill cans in fridge 24 hours.
- Open cans and empty milk into a large, chilled bowl. Whisk until it doubles in quantity, then fold in whisked egg whites and confectioners' sugar.
- Gently fold in remaining ingredients, seal the bowl with plastic wrap and leave in freezer 1 hour.
- Remove the ice cream from freezer,and mix well with a fork. Transfer to a freezer container and return to the freezer for a final setting. Remove from freezer 10 minutes before serving in scoops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1275.44 Kcal (5340 kJ) | ||
| Calories from fat | 313.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.82g | 54% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 2% | |
| Sodium | 51.23mg | 2% | |
| Potassium | 635.16mg | 14% | |
| Total Carbs | 234.72g | 78% | |
| Sugars | 212.27g | 849% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 3.5mg | 117% | |
| Iron | 3.2mg | 18% | |
| Calcium | 188.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 427.71 Kcal (1791 kJ) | ||
| Calories from fat | 105.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 54% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 2% | |
| Sodium | 17.18mg | 2% | |
| Potassium | 213mg | 14% | |
| Total Carbs | 78.71g | 78% | |
| Sugars | 71.18g | 849% | |
| Dietary Fiber | 2.33g | 28% | |
| Protein | 5.97g | 36% | |
| Vitamin C | 3.7mg | 18% | |
| Vitamin A | 1.2mg | 117% | |
| Iron | 1.1mg | 18% | |
| Calcium | 63.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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