Italian Vegetable Soup Ribotilla Recipe

Posted by
Rate It!
Italian Vegetable Soup Ribotilla
Add your photo!
Ingredients
17
Count
Nutrition
605
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat the olive oil in a large stock pot
  2. Add bacon and onions and saute for 8-10 minutes
  3. Add garlic, celery, carrots, & red pepper flakes and saute for another 5-8 minutes
  4. Puree the undrained can of cannellini beans in a blender or food processor
  5. Add , pureed beans, tomato puree, and diced tomatoes
  6. Add the chicken stock and pesto
  7. Bring the pot to a boil and reduce to a simmer
  8. Add the other can of drained beans, the cabbage, greens and bread cubes
  9. Cover and simmer on low for at least 30 minutes. All the veggies should be tender but the cabbage can be tender crisp.
  10. Add salt as needed but remember the Parmesan will add a salty layer
  11. Laddle into bowls and top with a sprinkle of Parmesan cheese to serve.
  12. You can omit the bacon and substitute veg stock for chicken stock to make it a true vegetarian dish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.14 Kcal (2534 kJ)
Calories from fat 160.35 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 13.66mg 5%
Sodium 1096.64mg 46%
Potassium 839.29mg 18%
Total Carbs 81.74g 27%
Sugars 14.84g 59%
Dietary Fiber 14.16g 57%
Protein 26.48g 53%
Vitamin C 65.6mg 109%
Vitamin A 0.7mg 24%
Iron 21.2mg 118%
Calcium 1008.1mg 101%
Amount Per 100 g
Calories 108.16 Kcal (453 kJ)
Calories from fat 28.66 Kcal
% Daily Value*
Total Fat 3.18g 27%
Cholesterol 2.44mg 5%
Sodium 196.01mg 46%
Potassium 150.01mg 18%
Total Carbs 14.61g 27%
Sugars 2.65g 59%
Dietary Fiber 2.53g 57%
Protein 4.73g 53%
Vitamin C 11.7mg 109%
Vitamin A 0.1mg 24%
Iron 3.8mg 118%
Calcium 180.2mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top