Directions:
- In a small skillet, cook bacon over medium heat until crisp. Layer two bread slices with cheese, bacon, lettuce and tomato; top with remaining bread.
- Brush outsides of sandwiches with salad dressing. Place bread crumbs in a shallow bowl. Coat sandwiches with bread crumbs; spray with butter-flavored cooking spray.
- In a large skillet over medium heat, toast sandwiches in oil for 2-3 minutes on each side or until bread is lightly browned. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.39 Kcal (2773 kJ) | ||
| Calories from fat | 295.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.79g | 50% | |
|---|---|---|---|
| Cholesterol | 95.95mg | 32% | |
| Sodium | 2792.63mg | 116% | |
| Potassium | 1123.72mg | 24% | |
| Total Carbs | 48.28g | 16% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 41.81g | 84% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 7.2mg | 40% | |
| Calcium | 375.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 115.4 Kcal (483 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 50% | |
|---|---|---|---|
| Cholesterol | 16.72mg | 32% | |
| Sodium | 486.53mg | 116% | |
| Potassium | 195.77mg | 24% | |
| Total Carbs | 8.41g | 16% | |
| Sugars | 0.54g | 12% | |
| Dietary Fiber | 1.02g | 23% | |
| Protein | 7.28g | 84% | |
| Vitamin C | 3.3mg | 31% | |
| Iron | 1.3mg | 40% | |
| Calcium | 65.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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