Directions:
- In a large bowl, combine first six ingredients. Crumble turkey over mixture and mix well. Shape into four 3/4 inch thick oval-shape patties.
- Grill (indoor or outdoor grill), uncovered, over medium heat for 6-8 minutes on each side or until a meat thermometer reaches 165. Place a patty on each of four slices of bread.
- Drizzle with spaghetti sauce; top with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.39 Kcal (592 kJ) | ||
| Calories from fat | 36.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 33.53mg | 11% | |
| Sodium | 349.17mg | 15% | |
| Potassium | 183.47mg | 4% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.54 Kcal (668 kJ) | ||
| Calories from fat | 41.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 6% | |
|---|---|---|---|
| Cholesterol | 37.83mg | 11% | |
| Sodium | 393.97mg | 15% | |
| Potassium | 207.01mg | 4% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 1.23g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 14.41g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 8% | |
| Calcium | 45.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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