| Amount Per 1 Serving | |||
| Calories | 224.66 Kcal (941 kJ) | ||
| Calories from fat | 113.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Sodium | 272.64mg | 11% | |
| Potassium | 423.63mg | 9% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 61.8mg | 103% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 6.1mg | 34% | |
| Calcium | 217.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 103.58 Kcal (434 kJ) | ||
| Calories from fat | 52.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 19% | |
|---|---|---|---|
| Sodium | 125.7mg | 11% | |
| Potassium | 195.31mg | 9% | |
| Total Carbs | 9.5g | 7% | |
| Sugars | 1.45g | 13% | |
| Dietary Fiber | 2.12g | 18% | |
| Protein | 1.69g | 7% | |
| Vitamin C | 28.5mg | 103% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 2.8mg | 34% | |
| Calcium | 100.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.