Family Favorite Beef Goulash (No Tomato) Recipe

Posted by
Rate It!
Family Favorite Beef Goulash (No Tomato)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large pot, cook egg noodles in boiling salted water until al dente, drain and set noodles aside.
  2. In the empty pot, heat olive oil and saute onion, garlic, red pepper flakes, and celery until onion is translucent.
  3. Add ground beef, parsley, oregano, paprika, garlic powder, salt, & pepper. Cook until meat is almost done (don't drain), then add peas & carrots and beef gravy.
  4. Cook until beef is done, then taste and adjust seasonings according to your preference.
  5. Toss cooked egg noodles in and coat well.
  6. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.52 Kcal (2066 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 106.57mg 36%
Sodium 136.24mg 6%
Potassium 593.34mg 13%
Total Carbs 71.43g 24%
Sugars 5.54g 22%
Dietary Fiber 6.55g 26%
Protein 27.27g 55%
Vitamin C 13.6mg 23%
Iron 6.1mg 34%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 206.79 Kcal (866 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 15%
Cholesterol 44.66mg 36%
Sodium 57.09mg 6%
Potassium 248.62mg 13%
Total Carbs 29.93g 24%
Sugars 2.32g 22%
Dietary Fiber 2.75g 26%
Protein 11.43g 55%
Vitamin C 5.7mg 23%
Iron 2.6mg 34%
Calcium 28.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top