| Amount Per 1 Serving | |||
| Calories | 493.52 Kcal (2066 kJ) | ||
| Calories from fat | 88.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 106.57mg | 36% | |
| Sodium | 136.24mg | 6% | |
| Potassium | 593.34mg | 13% | |
| Total Carbs | 71.43g | 24% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 27.27g | 55% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 6.1mg | 34% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 206.79 Kcal (866 kJ) | ||
| Calories from fat | 37.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 15% | |
|---|---|---|---|
| Cholesterol | 44.66mg | 36% | |
| Sodium | 57.09mg | 6% | |
| Potassium | 248.62mg | 13% | |
| Total Carbs | 29.93g | 24% | |
| Sugars | 2.32g | 22% | |
| Dietary Fiber | 2.75g | 26% | |
| Protein | 11.43g | 55% | |
| Vitamin C | 5.7mg | 23% | |
| Iron | 2.6mg | 34% | |
| Calcium | 28.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.