Italian Stuffed Mushrooms Recipe

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Italian Stuffed Mushrooms
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Ingredients:

  • 16 medium to large mushrooms
  • salt and pepper to taste

Directions:

  1. 1. preheat oven to 375 degrees. Remove mushroom stems and mince them. Paint caps with lemon juice to prevent discoloration.
  2. 2. Remove Italian sausage from casing and place in a bowl. Add chopped stems, salt and pepper and mix well. Spoon stuffing into mushrooms caps and into rounded shape. Place stuffed mushrooms on lightly greased baking dish. and bake for 15 mins. or untilsausage is nolonger pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.98 Kcal (888 kJ)
Calories from fat 158.16 Kcal
% Daily Value*
Total Fat 17.57g 27%
Cholesterol 43.08mg 14%
Sodium 417.99mg 17%
Potassium 372.38mg 8%
Total Carbs 2.73g 1%
Sugars 1.44g 6%
Dietary Fiber 0.72g 3%
Protein 10.1g 20%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 164.72 Kcal (690 kJ)
Calories from fat 122.9 Kcal
% Daily Value*
Total Fat 13.66g 27%
Cholesterol 33.48mg 14%
Sodium 324.81mg 17%
Potassium 289.37mg 8%
Total Carbs 2.12g 1%
Sugars 1.12g 6%
Dietary Fiber 0.56g 3%
Protein 7.85g 20%
Vitamin C 2mg 4%
Iron 1mg 7%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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