Italian Stuffed Mushrooms Recipe

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Italian Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Line a small baking sheet with foil.
  3. Scrape out the dark gills from the underside of the mushrooms and trim the stem off.
  4. In a small skillet, brown Italian sausage with chopped onion, garlic, salt and pepper, crumbling well.
  5. Add water and tomato paste and stir until blended.
  6. Simmer over low heat until mixture thickens and is fairly dry.
  7. Place mushrooms on lined baking sheet upside down and spoon sausage filling evenly onto mushroom undersides.
  8. Top each mushroom with a slice of provolone cheese, then place pepperoni and romano on top.
  9. Bake for about 20 minutes or until cheese is melted and a knife inserted into the center of a mushroom feels tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.81 Kcal (1259 kJ)
Calories from fat 188.2 Kcal
% Daily Value*
Total Fat 20.91g 32%
Cholesterol 65.06mg 22%
Sodium 959.88mg 40%
Potassium 567.24mg 12%
Total Carbs 6.82g 2%
Sugars 3.8g 15%
Dietary Fiber 1.26g 5%
Protein 21.79g 44%
Vitamin C 2.5mg 4%
Iron 1.4mg 8%
Calcium 315.3mg 32%
Amount Per 100 g
Calories 152.66 Kcal (639 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 32%
Cholesterol 33.02mg 22%
Sodium 487.14mg 40%
Potassium 287.87mg 12%
Total Carbs 3.46g 2%
Sugars 1.93g 15%
Dietary Fiber 0.64g 5%
Protein 11.06g 44%
Vitamin C 1.3mg 4%
Iron 0.7mg 8%
Calcium 160mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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