Directions:
- 2 different pots will be used in this recipe, a 3 qt. (10”) sauté pan and a 6 qt. stock pot.
- Spray the sauté pan with the PAM cooking spray.
- Over medium heat, sauté the onion and bell pepper until soft. (About 5 minutes) then add the garlic and cook, stirring, for another minute.
- Add the ground chuck and continue to cook, stirring and breaking up the ground chuck until the meat is no longer pink. (About 7 minutes) (Do not drain)
- Sprinkle the herbs, salt and pepper over the meat and mix in well.
- Add tomatoes, tomato soup, tomato sauce, tomato paste, the sugar mix well.
- Turn the heat down and simmer while you cook the pasta. (Stirring frequently)
- In the stock pot, cook the elbows per package instructions until al dente, drain (but do not rinse) and add back to the stock pot.
- Add the meat sauce to the cooked elbows and mix well. Allow mixture to rest covered for 10 minutes. (Stirring occasionally)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.3 Kcal (596 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 517.43mg | 22% | |
| Potassium | 416.96mg | 9% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 17.78g | 36% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.6 Kcal (417 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 6% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 16% | |
| Sodium | 362.17mg | 22% | |
| Potassium | 291.84mg | 9% | |
| Total Carbs | 6.68g | 3% | |
| Sugars | 2.31g | 13% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 12.44g | 36% | |
| Vitamin C | 16.3mg | 39% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 7.2mg | 57% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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