Italian Spinach Brunch Casserole Heartstone Inn Eureka Springs, Arkansas Recipe

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Italian Spinach Brunch Casserole Heartstone Inn Eureka Springs, Arkansas
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Grease 13 x 9 inch baking dish. Brown, crumble, and drain sausage in large skillet. Add onions and mushrooms and cook until onions are semi-soft. Arrange sausage mixture in greased pan. Sprinkle half of chopped pepper over sausage; top with spinach. Sprinkle with 1 cup of Provolone cheese. In large bowl, combine flour, Parmesan cheese, salt, and basil. In another bowl, combine eggs and milk; beat until smooth. Add egg mixture to flour mixture; beat until well blended. Pour over spinach.
  2. Bake at 425 degrees for 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle casserole with remaining red pepper and Provolone cheese. Return to oven for an additional 2 minutes or until cheese is melted. Let stand 5 minutes. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.04 Kcal (1533 kJ)
Calories from fat 193.4 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 188.23mg 63%
Sodium 840.43mg 35%
Potassium 493.14mg 10%
Total Carbs 17.02g 6%
Sugars 4.49g 18%
Dietary Fiber 1.86g 7%
Protein 26.1g 52%
Vitamin C 26.6mg 44%
Vitamin A 0.3mg 9%
Iron 8.6mg 48%
Calcium 337.3mg 34%
Amount Per 100 g
Calories 150.03 Kcal (628 kJ)
Calories from fat 79.27 Kcal
% Daily Value*
Total Fat 8.81g 33%
Cholesterol 77.15mg 63%
Sodium 344.46mg 35%
Potassium 202.12mg 10%
Total Carbs 6.98g 6%
Sugars 1.84g 18%
Dietary Fiber 0.76g 7%
Protein 10.7g 52%
Vitamin C 10.9mg 44%
Vitamin A 0.1mg 9%
Iron 3.5mg 48%
Calcium 138.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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