Directions:
- In a large mixing bowl stir together the flour and the salt. Cut in shortening till the mixture resembles coarse crumbs. Lightly beat egg yolk in a glass measuring cup. Add milk to make 2/3 cup liquid total; mix well. Divide dough in half.
- On a floured surface, roll half the dough to an 18 x 12 inch rectangle; fit into and up sides of a 15 x 10 x 1 inch baking pan.
- Sprinkle with corn flake cereal; top with apples. Combine sugar and cinnamon; sprinkle over apples.
- Roll remaining dough to a 16 x 12 inch rectangle; place over apples. Seal edges; cut slits in the top for steam to escape. Bake at 375 degrees F (190 degrees C) for about 50 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.46 Kcal (1224 kJ) | ||
| Calories from fat | 139.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 24% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 2% | |
| Sodium | 274.93mg | 11% | |
| Potassium | 54.12mg | 1% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 12.32g | 49% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 321.05 Kcal (1344 kJ) | ||
| Calories from fat | 153.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 24% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 301.81mg | 11% | |
| Potassium | 59.41mg | 1% | |
| Total Carbs | 38.11g | 12% | |
| Sugars | 13.52g | 49% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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