Directions:
- Combine all ingredients in a small bowl; stir well. Store in an airtight container; shake well before each use. Use to season chicken, corn, tomatoes, tomato sauce, pizza, bread, or popcorn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.18 Kcal (566 kJ) | ||
| Calories from fat | 21.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 1209.06mg | 50% | |
| Potassium | 783.47mg | 17% | |
| Total Carbs | 29.73g | 10% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 15.51g | 62% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 17.4mg | 97% | |
| Calcium | 636.7mg | 64% | |
| Amount Per 100 g | |||
| Calories | 267.54 Kcal (1120 kJ) | ||
| Calories from fat | 41.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 4% | |
|---|---|---|---|
| Sodium | 2393mg | 50% | |
| Potassium | 1550.67mg | 17% | |
| Total Carbs | 58.84g | 10% | |
| Sugars | 3.09g | 6% | |
| Dietary Fiber | 30.71g | 62% | |
| Protein | 14.75g | 15% | |
| Vitamin C | 22.1mg | 19% | |
| Iron | 34.5mg | 97% | |
| Calcium | 1260.1mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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