Directions:
- In a small bowl, combine vinegar, oregano, basil, bay leaf, sage, thyme, rosemary, mustard, Tabasco sauce, garlic and onion, blend well; beat in egg yolk.
- Add oil, a few drops at a time, beating after each addition until thick and smooth, season with salt and pepper and blend well.
- Place London broil in a shallow baking dish, pour marinade over it, cover and refrigerate overnight, turning once or twice.
- Remove meat from marinade and place over hot coals or under broiler. Grill or broil to desired doneness, turning once, about 7-8 minutes per side for rare, slice and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1003.56 Kcal (4202 kJ) | ||
| Calories from fat | 1005.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.72g | 172% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 120.18mg | 5% | |
| Potassium | 130.62mg | 3% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 474.46 Kcal (1986 kJ) | ||
| Calories from fat | 475.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.82g | 172% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 27% | |
| Sodium | 56.82mg | 5% | |
| Potassium | 61.75mg | 3% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 1.79g | 8% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 1mg | 11% | |
| Calcium | 31.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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