Italian Sausage and Potato Bisque Soup Recipe

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Italian Sausage and Potato Bisque Soup
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Ingredients:

Directions:

  1. Heat a 4 quart pot, and add the olive oil. On Medium heat, brown the sausage, breaking up the clumps. (If your sausage is fatty, you may need less oil.) Add onion and sauté another 5 minutes or until the onion is translucent.
  2. Add next 10 ingredients, tomatoes through lemon juice, and bring to a boil. Reduce the heat and simmer, uncovered, about 40 minutes or until potatoes are tender.
  3. Add more lemon juice and the salt as needed.
  4. Serve with a crusty bread. Freeze the left overs, if there are any.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.11 Kcal (1223 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 22.68mg 8%
Sodium 1849.19mg 77%
Potassium 1144.65mg 24%
Total Carbs 36.41g 12%
Sugars 11.11g 44%
Dietary Fiber 6.08g 24%
Protein 18.09g 36%
Vitamin C 27.1mg 45%
Vitamin A 1.3mg 44%
Iron 2.3mg 13%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 62.94 Kcal (264 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 13%
Cholesterol 4.89mg 8%
Sodium 398.43mg 77%
Potassium 246.63mg 24%
Total Carbs 7.84g 12%
Sugars 2.39g 44%
Dietary Fiber 1.31g 24%
Protein 3.9g 36%
Vitamin C 5.8mg 45%
Vitamin A 0.3mg 44%
Iron 0.5mg 13%
Calcium 20.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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