| Amount Per 1 Serving | |||
| Calories | 213.93 Kcal (896 kJ) | ||
| Calories from fat | 74.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 20.98mg | 7% | |
| Sodium | 863.16mg | 36% | |
| Potassium | 1182.99mg | 25% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 57.8mg | 96% | |
| Iron | 6.4mg | 35% | |
| Calcium | 551.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 71.08 Kcal (298 kJ) | ||
| Calories from fat | 24.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 13% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 7% | |
| Sodium | 286.81mg | 36% | |
| Potassium | 393.09mg | 25% | |
| Total Carbs | 6.46g | 6% | |
| Sugars | 1.55g | 19% | |
| Dietary Fiber | 1.66g | 20% | |
| Protein | 5.78g | 35% | |
| Vitamin C | 19.2mg | 96% | |
| Iron | 2.1mg | 35% | |
| Calcium | 183.2mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.