Directions:
- Boil potatoes, keeping skins on, until tender.
- Meanwhile, crush garlic into medium-sized serving bowl and add chopped parsley.
- Add olive oil and mix well.
- Let mixture sit while potatoes are cooking.
- When potatoes are done and still HOT (or at least very warm- they absorb the flavour better that way), cut into bite-sized chunks and add to parsley-garlic mixture.
- (If you prefer to peel your potatoes, feel free).
- Stir well to coat potatoes.
- If more oil is needed (sometimes it varies, depending on the potatoes), add enough to get desired amount.
- Salt and pepper to taste.
- This is best when it sits for at least an hour at room temperature before serving to let the flavours combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.15 Kcal (930 kJ) | ||
| Calories from fat | 133.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Sodium | 33.45mg | 1% | |
| Potassium | 292.21mg | 6% | |
| Total Carbs | 21.5g | 7% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.12 Kcal (691 kJ) | ||
| Calories from fat | 99.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 23% | |
|---|---|---|---|
| Sodium | 24.87mg | 1% | |
| Potassium | 217.2mg | 6% | |
| Total Carbs | 15.98g | 7% | |
| Sugars | 5.1g | 27% | |
| Dietary Fiber | 2.65g | 14% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 15.3mg | 34% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 1mg | 8% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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