Italian Pork Tenderloin in Garlic Sauce Recipe

Posted by
Rate It!
Italian Pork Tenderloin in Garlic Sauce
Add your photo!
Ingredients
6
Count
Nutrition
1567
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Press the cracked pepper onto all sides of the tenderloin. Wrap in plastic wrap, and refrigerate.
  2. To make the garlic sauce, put the whole garlic cloves into a small saucepan with 1 cup of half and half. Bring to a boil, and reduce the heat to a simmer. Cook for an additional 30 minutes or so, or until the garlic is very soft. If your half and half evaporates too much as the garlic cooks, add a little additional milk as needed. Season with a pinch of salt, and remove from the heat. Using a whisk or blender, blend the garlic and milk together. Return to the heat, and continue simmering until it is thickened.
  3. Cut the pork into 6 pieces or medalions. Add the olive oil to a frying pan, and cook the pork over high heat, until it is cooked with just a hint of pink remaining inside. Salt and set aside in a warmed platter. Add the Marsala wine to the pan drippings and cook until it has reduced by more than half and has become thickened. Add the garlic sauce to the frying pan and mix well creating a blended thick sauce.
  4. Serve the medalions on individual plates, with a generous spoonful of the garlic sauce on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1567.24 Kcal (6562 kJ)
Calories from fat 404.67 Kcal
% Daily Value*
Total Fat 44.96g 69%
Cholesterol 481.17mg 160%
Sodium 3343.45mg 139%
Potassium 3216.6mg 68%
Total Carbs 101.96g 34%
Sugars 0.75g 3%
Dietary Fiber 0.42g 2%
Protein 153.01g 306%
Vitamin C 6.8mg 11%
Iron 7.2mg 40%
Calcium 437.3mg 44%
Amount Per 100 g
Calories 112.75 Kcal (472 kJ)
Calories from fat 29.11 Kcal
% Daily Value*
Total Fat 3.23g 69%
Cholesterol 34.62mg 160%
Sodium 240.53mg 139%
Potassium 231.4mg 68%
Total Carbs 7.34g 34%
Sugars 0.05g 3%
Dietary Fiber 0.03g 2%
Protein 11.01g 306%
Vitamin C 0.5mg 11%
Iron 0.5mg 40%
Calcium 31.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top