Directions:
- Brown chops in hot oil in a large skillet over medium-high heat. Drain and remove chops from skillet.
- Add tomato sauce and next 7 ingredients to skillet, stirring to combine. Return chops to skillet. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.61 Kcal (1841 kJ) | ||
| Calories from fat | 255.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.38g | 44% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 3212.65mg | 134% | |
| Potassium | 808.73mg | 17% | |
| Total Carbs | 20.04g | 7% | |
| Sugars | 10.65g | 43% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 24.63g | 49% | |
| Vitamin C | 125.9mg | 210% | |
| Vitamin A | 3mg | 99% | |
| Iron | 52.1mg | 290% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.84 Kcal (351 kJ) | ||
| Calories from fat | 48.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 44% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 20% | |
| Sodium | 612.69mg | 134% | |
| Potassium | 154.23mg | 17% | |
| Total Carbs | 3.82g | 7% | |
| Sugars | 2.03g | 43% | |
| Dietary Fiber | 0.77g | 16% | |
| Protein | 4.7g | 49% | |
| Vitamin C | 24mg | 210% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 9.9mg | 290% | |
| Calcium | 10.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pizza Pie
Baked pie shell, Olive oil, Onions, sliced thin, Salt and 11 more.. -
Country Pork Chops With Mushroom Gravy
Center-cut pork chops (1 1/2 thick ), Salt and pepper and 10 more.. -
Barbecued Pot Roast
Salt, Pepper, Boneless beef chuck roast (3 lb) and 10 more.. -
Barbecued Pot Roast
Salt, Pepper, Beef chuck roast (3 lb), Vegetable oil and 9 more.. -
Cajun Style Corn Soup
Water, Tomato paste, Salt, Ground black pepper and 8 more.. -
Mushroom Clam Chowder
Mushrooms fresh, chopped, Vegetable oil and 10 more.. -
Sweet-and-Sour Stuffed Mustard Cabbage
Onion (1 lb), halved and thinly sliced crosswise and 14 more.. -
Greek Isles Salad
Vegetable oil (or use half olive oil), Fresh lemon juice and 10 more.. -
Zesty Chicken Salad (For One)
Vegetable oil, Fresh lime juice, Soy sauce and 7 more.. -
Italian Style Pork Chops
Pork chops, bone-in (3/4 inch), Salt and pepper, to taste and 12 more.. -
Shamrock Stew
King arthur unbleached all-purpose flour, Salt , optional and 17 more.. -
8 Layer Casserole
Lean ground beef, Imitation bacon bits, Onion, chopped and 8 more.. -
Chicken and Pork Apritada
Chicken, Pork, Kielbasa, sliced and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
