Amount Per 1 Serving | |||
Calories | 283.92 Kcal (1189 kJ) | ||
Calories from fat | 147.31 Kcal | ||
% Daily Value* | |||
Total Fat | 16.37g | 25% | |
---|---|---|---|
Cholesterol | 49.35mg | 16% | |
Sodium | 517.37mg | 22% | |
Potassium | 158.63mg | 3% | |
Total Carbs | 15.47g | 5% | |
Sugars | 3.47g | 14% | |
Dietary Fiber | 4.77g | 19% | |
Protein | 19.11g | 38% | |
Vitamin C | 25.8mg | 43% | |
Iron | 0.5mg | 3% | |
Calcium | 194.9mg | 19% |
Amount Per 100 g | |||
Calories | 144.56 Kcal (605 kJ) | ||
Calories from fat | 75 Kcal | ||
% Daily Value* | |||
Total Fat | 8.33g | 25% | |
---|---|---|---|
Cholesterol | 25.13mg | 16% | |
Sodium | 263.41mg | 22% | |
Potassium | 80.77mg | 3% | |
Total Carbs | 7.87g | 5% | |
Sugars | 1.77g | 14% | |
Dietary Fiber | 2.43g | 19% | |
Protein | 9.73g | 38% | |
Vitamin C | 13.1mg | 43% | |
Iron | 0.3mg | 3% | |
Calcium | 99.2mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.