Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat oil in a skillet over medium high heat. Add onion and saute until soft, about 3 to 5 minutes.
- In a large bowl, beat together eggs, cream, basil, oregano, salt and pepper.
- Spoon the onions into the pie crust. Pour the egg mixture over the onions. Sprinkle shredded cheese on top.
- Bake in preheated oven until a toothpick inserted into center of the quiche comes out clean, about 30 to 40 minutes. Let cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.7 Kcal (1573 kJ) | ||
| Calories from fat | 260.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 45% | |
|---|---|---|---|
| Cholesterol | 126.61mg | 42% | |
| Sodium | 775.5mg | 32% | |
| Potassium | 115.5mg | 2% | |
| Total Carbs | 16.36g | 5% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 272.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 312.43 Kcal (1308 kJ) | ||
| Calories from fat | 216.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 45% | |
|---|---|---|---|
| Cholesterol | 105.29mg | 42% | |
| Sodium | 644.91mg | 32% | |
| Potassium | 96.05mg | 2% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.32g | 6% | |
| Protein | 11.15g | 27% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 226.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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