Directions:
- Preheat the oven to 450 degrees F.
- Peel potatoes and cut into 3/8-inch thick slices (lengthwise) cut again into 3/8-inch thick fries.
- Place the potatoes into a bowl with cold water. Just before cooking, drain water and place potatoes on paper towel, pat dry completely. Put in a bowl; add olive oil, salt & pepper. Toss well and lay out in 1 layer on nonstick baking sheets.
- Bake until light brown, approximately 30 to 40 minutes, turning frequently until golden brown.
- Remove from oven. Add lemon zest, parsley, garlic & more salt and pepper if desired. Toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.67 Kcal (421 kJ) | ||
| Calories from fat | 89.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Sodium | 1164.74mg | 49% | |
| Potassium | 61.16mg | 1% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.28 Kcal (914 kJ) | ||
| Calories from fat | 193.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.48g | 15% | |
|---|---|---|---|
| Sodium | 2525.54mg | 49% | |
| Potassium | 132.61mg | 1% | |
| Total Carbs | 8.09g | 1% | |
| Sugars | 1.98g | 4% | |
| Dietary Fiber | 2.19g | 4% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 38.9mg | 30% | |
| Iron | 1mg | 2% | |
| Calcium | 34.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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