| Amount Per 1 Serving | |||
| Calories | 205.32 Kcal (860 kJ) | ||
| Calories from fat | 100.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 13% | |
| Sodium | 489.99mg | 20% | |
| Potassium | 82.75mg | 2% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 9.7mg | 54% | |
| Calcium | 520.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 176.26 Kcal (738 kJ) | ||
| Calories from fat | 86.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 17% | |
|---|---|---|---|
| Cholesterol | 33.57mg | 13% | |
| Sodium | 420.64mg | 20% | |
| Potassium | 71.04mg | 2% | |
| Total Carbs | 13.46g | 5% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 1.66g | 8% | |
| Protein | 16.36g | 38% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 8.3mg | 54% | |
| Calcium | 446.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.