Creamy Tomato Soup Recipe

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Creamy Tomato Soup
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Ingredients:

Directions:

  1. Melt butter.
  2. Chop onion and garlic add to butter.
  3. Saute for approximately 6 minutes.
  4. Add tomatoes, stock and oregano bring to a boi. Reduce heat.
  5. And simmer gently until thickened about 45 minutes.
  6. Remove oregano springs.
  7. Slowly add half & half stirring constantly.
  8. Season with salt & pepper.
  9. Garnish with oregano.
  10. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.88 Kcal (1662 kJ)
Calories from fat 113.25 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 35.91mg 12%
Sodium 1195.03mg 50%
Potassium 2050.18mg 44%
Total Carbs 56.24g 19%
Sugars 29.57g 118%
Dietary Fiber 11.97g 48%
Protein 21.96g 44%
Vitamin C 52.7mg 88%
Vitamin A 0.1mg 2%
Iron 5.9mg 33%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 42.42 Kcal (178 kJ)
Calories from fat 12.1 Kcal
% Daily Value*
Total Fat 1.34g 19%
Cholesterol 3.84mg 12%
Sodium 127.72mg 50%
Potassium 219.11mg 44%
Total Carbs 6.01g 19%
Sugars 3.16g 118%
Dietary Fiber 1.28g 48%
Protein 2.35g 44%
Vitamin C 5.6mg 88%
Iron 0.6mg 33%
Calcium 27.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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